Last week you watched Richard get the shivers in one of his latest videos on the Welsh Rugby Union website which featured Richard taking part in cold water immersion testing at Portsmouth University.
Now you can view Part 2 online and find out how Richard did during the 3 day test.
Hey guys, I have been a bit quiet since Denali as I have not been feeling too good. As well as taking time to recover from the expedition, the last 2 years have finally caught up with me and I have not been able to escape the fact that I have needed to…
Hey guys, I bet some of you were starting to doubt whether I would be writing a summit blog! I'm sorry for the delay it's been an epic few days since my last entry. The last time we spoke I had just arrived in camp 2 at the foot of the polish glacier at…
Richard summits Aconcagua for the 2nd time at 18.45 GMT. More to follow on next update.
Yesterday was an epic day. To be in the right place at the right time for summit we had to move to Camp 2 in pretty high winds. It was like scrummaging at times! Then a surgical operation to pitch the tent in crazy winds. My new MSR tent is bombproof…
Had a bad night's sleep last night, mind busy thinking about my book! Today was tough due to lack of sleep and load carry to Camp 2, 5900m. That's Kili! Got a good look at Polish Glacier for the first time. The conditions are poor although it…
Last night was windy! I love my new MSR tent, it's bomber! The glacial stream froze this morning so we had to break through the ice to get water for breakfast. Hot and windy day today but needed acclimatisation day, feeling good. Tomorrow we carry to…
Moved to camp 1, 5000m today. Heavy pack day! Very windy here, hot in the sun, flippin cold out of it! Last night we swapped hot chocolate for Arribiata sauce for our pasta! Awesome! My £50 on hot chocolate was a wise purchase! Normally it’s white…
Yesterday I had a much needed rest day. There wasn’t much to report and no new news on Polish Glacier, we might have to change our route plan but I will know more higher up. Today I load carried to camp 1, 5000m. Back at Plaza Argentina now.…
Our bags arrived last night in the end! The Caballeros felt sorry and gave us some steak...which was better than my soup! Today was a 6hr trek to Plaza Argentina/base camp at 4200m. Feel a little tired, big altitude jump in 2 days and 43km trekked.…
11hr trek in to Casa de Piedra camp 3240m missing lower camp out to gain an extra day up high. Bags still not arrived here. Hopefully they’ll come soon! Virtually nobody around. Very windy but all good!
Weather's mixed on the mountain, lots of snow fall on the Polish Glacier side. The Polish glacier has been shut for a few weeks for avalanche safety, so we'll have to see what's up when we're there. There are other route options. Feeling amped and…
Sorted climbing permit out which was a tough 500 quid! Finished packing the food and hired a long wave radio to be able to communicate with the park rangers. Being a little OCD we have the most organised and neatest day food bags ever! Ha! At base camp…
Been sorting white gas out today, doing calculations for the amount we need! Guess our ability to cook and melt snow hinges on my maths! Ha! My OCD has come in handy as I've been writing a spreadsheet for our food and am going to buy it now! Also we’ve…
Hi Guys. I know it's been ages since I have written my blog, time flies and it has been so crazy and busy since I returned in July with talks, appearances and fundraising constantly so apologies for not writing sooner! We will be updating you soon with…
It's been a few weeks since I last did my diary really sorry my feet still haven't touched the ground since I got back. On the 4th I did my first ever live webchat. I went in to Media Wales, one of my media partners to do it. I really enjoyed it,…
Hi Guys! Here's my diary for the last few days. Hope you are all having a top weekend. Wednesday was a brutal press day from 11am to 8.45pm. I was doing press interviews non-stop. We didn’t realise there were 3 Boston tea party cafes in Bristol…
26th July 2011 The last two weeks since I summited Mount Elbrus have been an absolute whirlwind, a massive sensory shock really. Not just adapting to civilian life again and being off the mountains but also coming to terms with all the overwhelming…
Last night saw Richard Parks'™ 737 Challenge hold a spectacular Gala Dinner at National Museum Cardiff as the days count down to Richard setting off on his world first 737 Challenge.
