Join in today's live webchat with Rich

Today you can put your questions live to World record-breaker Richard Parks, who'll be talking about his incredible achievements over the past 7 months at 1pm today in a live webchat with Media Wales.

Always had something you wanted to ask Rich about his epic 737 Challenge expedition?  Want to find out more about his experiences of the famous 7 summits and 3 poles? Or chat about Richard’s documentary?

Today is your chance to put your questions to the man himself, whether its technical mountaineering questions to tips or advice, or maybe simply to have a chat with Rich, you will be able to ask anything you like!

We’ve slotted it in conveniently for you at 1pm so you can get in touch over your lunch break as well!